I just love the pumpkin flavors in the fall like some nutritious pumpkin spice collagen overnight oats . There is just something so right about it. Fall foods can be healthy and delicious. For a delicious breakfast food, with health and nutrition in mind, these pumpkin spice overnight oats will hit the spot. Packed with vitamins and protein, it will be sure to start your fall morning off right!

Pumpkin Spice Collagen Overnight Oats

Ingredients   

  • 1/4 cup oats  
  • 3/4 cup almond, coconut, or regular milk 
  • 3 teaspoons pumpkin puree 
  • 1 teaspoon maple syrup  
  • 1/2 teaspoon cinnamon or pumpkin spice (optional)  
  • 1 teaspoon nuts of choice or pumpkin seeds (optional  

Directions 

  1. Combine all ingredients into a glass pint jar. Mix together well. 
  1. Chill for at least 4 hours. While two hours might do in a pinch, a longer soak will give the flavors time to meld together better, making for a more delicious breakfast. 
  1. Serve and top with spices, nuts, and pumpkin seeds (optional).  

Enjoy! 
 
XOXO 
Annie 

If you loved this Pumpkin Spice Collagen Overnight Oats recipe, here’s another clean skincare recipe you can try: Collagen Pumpkin Bites   

Highlights  

Check out the ingredient benefits for your skin!  

  • Oat – carries great health benefits for your body, but, surprise, it can also be used for healthy skin! It protects, moisturizes, exfoliates, and cleanses your skin. Oats support a boost in collagen production, reduce skin inflammation, and improve skin complexion. 
  • Almond Milk – keeps your skin supple, well-hydrated, and soft. It contains a variety of vitamins and minerals, such as vitamins E, C, and B6, calcium, zinc, and magnesium, that nourish your skin. Using almond milk is very effective in keeping your skin moisturized and hydrated. 
  • Pumpkin Puree – penetrates deep into the skin to provide many benefits. It has naturally occurring vitamin A and salicylic acid, to minimize acne scars, beta carotene to support the decrease of wrinkles & dark spots, and antioxidants, to help soften and soothe dry skin. Pumpkin is full of antioxidants, that both help to soften and soothe dry skin. It also boosts collagen production to keep skin plump and rejuvenated. 
  • Maple Syrup – like raw honey, maple syrup supports lower skin inflammation, blemishes, dryness, and redness. Jam-packed with antioxidants and nutrients, maple syrup helps your skin to retain its moisture. Swap that refined sugar for maple syrup and enjoy this natural hydrator in your daily regimen. 
  • Cinnamon – rich in beneficial plant compounds and antioxidants, cinnamon helps treat hyperpigmentation and acne, plumps and lightens the skin, and decreases the signs of aging. 
  • AnnieMak Clean Multi Collagens – collagen is a protein and the literal “glue” that holds your body together. Research shows supplementing with collagen can help smooth wrinkles, keep skin taut and plump, strengthen nails, and promote full, healthy hair growth. We include 5 collagen types from 4 ultra-clean sources plus the essential collagen “building blocks” your body needs to give you that coveted skin glow!