Boost Collagen to Beat the Signs of Aging Skin
Reading Time: 7 minutes Collagen helps keep your skin smooth and flexible, but as we age, collagen depletion can lead to skin lines, sagging and wrinkles. There are ways to boost your body's collagen production naturally, including sunshine, vitamin C, lowering stress, sleeping well and quitting smoking. Collagen supplementation is also proven to help keep your skin looking younger.