How Does Collagen Help Your Skin, Hair, and Nails?
Reading Time: 6 minutes Your body uses collagen to help maintain strong skin, hair, and nails - but as you age, your body makes less collagen, leaving you prone to skin wrinkles, graying or thinning hair, and brittle nails. Collagen supplementation is a proven method to help keep your skin smoother, your hair fuller, and your nails stronger.