6 Foods That Naturally Boost Collagen (No Needles Required)
Reading Time: 4 minutesYou don’t need a derm appointment to spark collagen production—just a fork and some kitchen staples. Collagen is the secret scaffolding that keeps our skin looking youthful, firm, and elastic. But as we age, our natural collagen levels dip (starting in our 20s 😱), and lifestyle factors like stress, sugar, and UV exposure don’t help. […]